Doug Blackburn 5x6:00/2:00r row
6,129
Meters
30:00.0
Time
2:26.8
Pace
397
Calories
| Rest Distance | 1,384 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,513 |
| Overall Time | 40:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 883 |
August 11, 2021 22:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,129 | 2:26.8 | 111 | 680 | 23 | |
| 6:00.0 | 1,186 | 2:31.7 | 100 | 644 | 22 | |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 24 | |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 26 | |
| 6:00.0 | 1,231 | 2:26.2 | 112 | 685 | 24 | |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 22 | |
| r1,384 |
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Workout Graph
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