Doug Blackburn 3:30 row
439m
Meters
3:30.8
Time
4:00.0
Pace
23
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 387 |
Stroke Rate | 22 |
Stroke Count | 76 |
August 30, 2021 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:30.8 | 439m | 4:00.0 | 25 | 387 | 22 |
3:30.0 | 439m | 3:59.1 | 26 | 388 | 22 |
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