Doug Blackburn 4x1500m/2:00r row
6,000m
Meters
29:28.0
Time
2:27.3
Pace
355
Calories
| Rest Distance | 827m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,827m |
| Overall Time | 37:28.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
October 13, 2021 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.0 | 6,000m | 2:27.3 | 109 | 676 | 22 | |
| 7:30.0 | 1,500m | 2:30.0 | 104 | 656 | 22 | |
| 7:20.0 | 1,500m | 2:26.6 | 111 | 681 | 24 | |
| 7:23.2 | 1,500m | 2:27.7 | 109 | 673 | 22 | |
| 7:14.8 | 1,500m | 2:24.9 | 115 | 695 | 23 | |
| r827m |
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Workout Graph
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