Doug Blackburn 5:20 row
769m
Meters
5:20.9
Time
3:28.6
Pace
39
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
October 19, 2021 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.9 | 769m | 3:28.6 | 39 | 432 | 19 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 21 |
| 5:20.0 | 55m | 3:01.8 | 58 | 500 | 17 |
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