Doug Blackburn 5x5:00/2:00r row
5,169m
Meters
25:00.0
Time
2:25.0
Pace
341
Calories
| Rest Distance | 1,319m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,488m |
| Overall Time | 35:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 760 |
November 04, 2021 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,169m | 2:25.0 | 115 | 694 | 22 | |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | |
| r1,319m |
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Workout Graph
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