Doug Blackburn 5x5:00/2:00r row
5,192m
Meters
25:00.0
Time
2:24.4
Pace
341
Calories
| Rest Distance | 1,297m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,489m |
| Overall Time | 35:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
December 03, 2021 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,192m | 2:24.4 | 116 | 699 | 24 | |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | |
| r1,297m |
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Workout Graph
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