Doug Blackburn 5x5:00/2:00r row
5,162m
Meters
25:00.0
Time
2:25.2
Pace
326
Calories
| Rest Distance | 1,129m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,291m |
| Overall Time | 35:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
November 30, 2021 06:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,162m | 2:25.2 | 114 | 692 | 24 | |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | |
| r1,129m |
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Workout Graph
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