Doug Blackburn 5x5:00/2:00r row
5,092m
Meters
25:00.0
Time
2:27.2
Pace
331
Calories
| Rest Distance | 1,274m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,366m |
| Overall Time | 35:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 798 |
December 06, 2021 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,092m | 2:27.2 | 110 | 676 | 24 | |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | |
| r1,274m |
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Workout Graph
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