Doug Blackburn 6x2000m/1:00r row
12,000m
Meters
59:03.8
Time
2:27.6
Pace
678
Calories
| Rest Distance | 625m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,625m |
| Overall Time | 1:05:03.8 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 1469 |
December 23, 2021 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:03.8 | 12,000m | 2:27.6 | 109 | 674 | 23 | |
| 9:53.0 | 2,000m | 2:28.2 | 107 | 669 | 22 | |
| 9:44.3 | 2,000m | 2:26.0 | 112 | 686 | 24 | |
| 9:49.0 | 2,000m | 2:27.2 | 110 | 677 | 23 | |
| 9:49.4 | 2,000m | 2:27.3 | 109 | 676 | 24 | |
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 22 | |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 24 | |
| r625m |
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Workout Graph
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