Doug Blackburn 4x8:00/2:00r row
6,598m
Meters
32:00.0
Time
2:25.4
Pace
395
Calories
| Rest Distance | 885m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,483m |
| Overall Time | 40:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 865 |
January 12, 2022 21:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,598m | 2:25.4 | 114 | 691 | 23 | |
| 8:00.0 | 1,624m | 2:27.7 | 108 | 673 | 22 | |
| 8:00.0 | 1,659m | 2:24.6 | 116 | 697 | 24 | |
| 8:00.0 | 1,632m | 2:27.0 | 110 | 678 | 22 | |
| 8:00.0 | 1,681m | 2:22.7 | 120 | 713 | 24 | |
| r885m |
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Workout Graph
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