Doug Blackburn 4x8:00/2:00r row
6,642m
Meters
32:00.0
Time
2:24.5
Pace
395
Calories
| Rest Distance | 856m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,498m |
| Overall Time | 40:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 901 |
January 28, 2022 20:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,642m | 2:24.5 | 116 | 698 | 24 | |
| 8:00.0 | 1,631m | 2:27.1 | 110 | 678 | 22 | |
| 8:00.0 | 1,654m | 2:25.1 | 115 | 694 | 24 | |
| 8:00.0 | 1,664m | 2:24.2 | 117 | 701 | 24 | |
| 8:00.0 | 1,694m | 2:21.6 | 123 | 723 | 26 | |
| r856m |
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Workout Graph
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