Doug Blackburn 4x8:00/2:00r row
6,652m
Meters
32:00.0
Time
2:24.3
Pace
394
Calories
| Rest Distance | 829m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,481m |
| Overall Time | 40:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 907 |
January 30, 2022 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,652m | 2:24.3 | 116 | 700 | 24 | |
| 8:00.0 | 1,628m | 2:27.4 | 109 | 675 | 23 | |
| 8:00.0 | 1,649m | 2:25.5 | 114 | 690 | 24 | |
| 8:00.0 | 1,662m | 2:24.4 | 116 | 700 | 24 | |
| 8:00.0 | 1,712m | 2:20.1 | 127 | 737 | 26 | |
| r829m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.