Doug Blackburn 4x8:00/2:00r row
6,511m
Meters
32:00.0
Time
2:27.4
Pace
376
Calories
| Rest Distance | 727m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,238m |
| Overall Time | 40:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 845 |
February 08, 2022 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,511m | 2:27.4 | 109 | 675 | 23 | |
| 8:00.0 | 1,608m | 2:29.2 | 105 | 662 | 22 | |
| 8:00.0 | 1,626m | 2:27.6 | 109 | 674 | 23 | |
| 8:00.0 | 1,623m | 2:27.8 | 108 | 672 | 23 | |
| 8:00.0 | 1,654m | 2:25.1 | 115 | 694 | 24 | |
| r727m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.