Doug Blackburn 5:20 row
769m
Meters
5:20.9
Time
3:28.6
Pace
39
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
March 03, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.9 | 769m | 3:28.6 | 39 | 432 | 19 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 22 |
| 5:20.0 | 57m | 2:55.4 | 65 | 523 | 17 |
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