Doug Blackburn 4x1500m/2:00r row
6,000m
Meters
28:50.7
Time
2:24.2
Pace
362
Calories
| Rest Distance | 877m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,877m |
| Overall Time | 36:50.7 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
March 08, 2022 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.7 | 6,000m | 2:24.2 | 117 | 701 | 24 | |
| 7:26.4 | 1,500m | 2:28.8 | 106 | 665 | 22 | |
| 7:12.0 | 1,500m | 2:24.0 | 117 | 703 | 24 | |
| 7:01.5 | 1,500m | 2:20.5 | 126 | 734 | 27 | |
| 7:10.8 | 1,500m | 2:23.6 | 118 | 706 | 23 | |
| r877m |
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Workout Graph
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