Doug Blackburn 3x2000m/2:00r row
6,000
Meters
29:08.0
Time
2:25.6
Pace
345
Calories
| Rest Distance | 553 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,553 |
| Overall Time | 35:08.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
March 24, 2022 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.0 | 6,000 | 2:25.6 | 113 | 689 | 23 | |
| 9:54.0 | 2,000 | 2:28.5 | 107 | 667 | 22 | |
| 9:41.2 | 2,000 | 2:25.3 | 114 | 692 | 23 | |
| 9:32.8 | 2,000 | 2:23.2 | 119 | 710 | 26 | |
| r553 |
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Workout Graph
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