Doug Blackburn 6x3:00/2:00r row
3,741
Meters
18:00.0
Time
2:24.3
Pace
275
Calories
| Rest Distance | 1,586 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,327 |
| Overall Time | 30:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
April 05, 2022 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,741 | 2:24.3 | 116 | 700 | 24 | |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 22 | |
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 24 | |
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 27 | |
| 3:00.0 | 614 | 2:26.5 | 111 | 682 | 23 | |
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 25 | |
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 26 | |
| r1,586 |
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Workout Graph
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