Doug Blackburn 5:05 row
769m
Meters
5:05.1
Time
3:18.3
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
April 10, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 769m | 3:18.3 | 45 | 454 | 23 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 23 |
| 5:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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