Doug Blackburn 6x1000m/1:00r row
6,000m
Meters
29:15.9
Time
2:26.3
Pace
350
Calories
| Rest Distance | 627m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,627m |
| Overall Time | 35:15.9 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 817 |
April 26, 2022 08:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.9 | 6,000m | 2:26.3 | 112 | 684 | 24 | |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 22 | |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 24 | |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 27 | |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 22 | |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 24 | |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 26 | |
| r627m |
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Workout Graph
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