Doug Blackburn 3x2000m/4:00r row
6,000m
Meters
28:57.1
Time
2:24.7
Pace
416
Calories
| Rest Distance | 1,811m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,811m |
| Overall Time | 40:57.1 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
May 02, 2022 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.1 | 6,000m | 2:24.7 | 115 | 697 | 24 | |
| 9:47.5 | 2,000m | 2:26.8 | 110 | 680 | 23 | |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 24 | |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 26 | |
| r1,811m |
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Workout Graph
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