Doug Blackburn 3x2000m/4:00r row
6,000m
Meters
29:17.3
Time
2:26.4
Pace
391
Calories
| Rest Distance | 1,510m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,510m |
| Overall Time | 41:17.3 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 935 |
May 05, 2022 07:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.3 | 6,000m | 2:26.4 | 111 | 683 | 24 | |
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 24 | |
| 9:41.1 | 2,000m | 2:25.2 | 114 | 692 | 24 | |
| 9:46.5 | 2,000m | 2:26.6 | 111 | 682 | 26 | |
| r1,510m |
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Workout Graph
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