Doug Blackburn 5x5:00/2:00r row
5,165m
Meters
25:00.0
Time
2:25.2
Pace
344
Calories
| Rest Distance | 1,370m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,535m |
| Overall Time | 35:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
May 13, 2022 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,165m | 2:25.2 | 114 | 693 | 23 | |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | |
| r1,370m |
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Workout Graph
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