Doug Blackburn 4x2000m/1:00r row
8,000
Meters
39:09.0
Time
2:26.8
Pace
446
Calories
| Rest Distance | 329 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,329 |
| Overall Time | 43:09.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
May 24, 2022 08:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.0 | 8,000 | 2:26.8 | 111 | 680 | 24 | |
| 9:51.7 | 2,000 | 2:27.9 | 108 | 672 | 22 | |
| 9:46.8 | 2,000 | 2:26.7 | 111 | 681 | 24 | |
| 9:44.0 | 2,000 | 2:26.0 | 112 | 687 | 26 | |
| 9:46.6 | 2,000 | 2:26.6 | 111 | 681 | 24 | |
| r329 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.