Doug Blackburn 6x2000m/1:00r row
12,000m
Meters
58:53.7
Time
2:27.2
Pace
677
Calories
| Rest Distance | 593m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,593m |
| Overall Time | 1:04:53.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 1446 |
May 30, 2022 14:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:53.7 | 12,000m | 2:27.2 | 110 | 677 | 22 | |
| 9:51.4 | 2,000m | 2:27.8 | 108 | 672 | 22 | |
| 9:38.7 | 2,000m | 2:24.6 | 116 | 697 | 23 | |
| 9:50.7 | 2,000m | 2:27.6 | 109 | 674 | 22 | |
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 23 | |
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 22 | |
| 9:50.0 | 2,000m | 2:27.5 | 109 | 675 | 24 | |
| r593m |
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Workout Graph
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