Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:06.5
Time
2:25.5
Pace
337
Calories
| Rest Distance | 253m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,253m |
| Overall Time | 32:06.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
June 05, 2022 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.5 | 6,000m | 2:25.5 | 114 | 690 | 23 | |
| 9:52.3 | 2,000m | 2:28.0 | 108 | 671 | 23 | |
| 9:41.4 | 2,000m | 2:25.3 | 114 | 692 | 24 | |
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 23 | |
| r253m |
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Workout Graph
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