Doug Blackburn 8x1000m/2:00r row
8,000m
Meters
38:08.0
Time
2:23.0
Pace
514
Calories
| Rest Distance | 1,873m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,873m |
| Overall Time | 54:08.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 1197 |
June 11, 2022 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.0 | 8,000m | 2:23.0 | 120 | 711 | 24 | |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 22 | |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 24 | |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 26 | |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 24 | |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 23 | |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 24 | |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 26 | |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 23 | |
| r1,873m |
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Workout Graph
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