Doug Blackburn 3x2000m/1:30r row
6,000m
Meters
28:46.3
Time
2:23.8
Pace
341
Calories
| Rest Distance | 389m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,389m |
| Overall Time | 33:16.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
July 04, 2022 14:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.3 | 6,000m | 2:23.8 | 118 | 704 | 23 | |
| 9:51.2 | 2,000m | 2:27.8 | 108 | 673 | 22 | |
| 9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 24 | |
| 9:20.3 | 2,000m | 2:20.0 | 127 | 738 | 25 | |
| r389m |
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Workout Graph
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