Doug Blackburn 5:14 row
769m
Meters
5:14.7
Time
3:24.6
Pace
38
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
July 16, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.7 | 769m | 3:24.6 | 41 | 440 | 17 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 22 |
| 5:14.0 | 40m | 2:55.0 | 65 | 524 | 12 |
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