Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
28:51.7
Time
2:24.3
Pace
448
Calories
| Rest Distance | 1,332m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,332m |
| Overall Time | 31:51.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 849 |
July 27, 2022 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.7 | 6,000m | 2:24.3 | 116 | 700 | 23 | |
| 9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 22 | |
| 9:43.2 | 2,000m | 2:25.8 | 113 | 688 | 23 | |
| 9:12.5 | 2,000m | 2:18.1 | 133 | 757 | 25 | |
| r1,332m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.