Doug Blackburn 3:00 row
350m
Meters
3:00.1
Time
4:17.2
Pace
19
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
July 27, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.1 | 350m | 4:17.2 | 21 | 370 | 21 |
| 3:00.0 | 350m | 4:17.1 | 21 | 370 | 21 |
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Workout Graph
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