Doug Blackburn 5:23 row
770m
Meters
5:23.8
Time
3:30.2
Pace
39
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
July 28, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.8 | 770m | 3:30.2 | 38 | 429 | 18 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 21 |
| 5:23.0 | 64m | 2:59.6 | 60 | 507 | 15 |
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