Doug Blackburn 3x2000m/1:00r row
6,000
Meters
29:24.2
Time
2:27.0
Pace
333
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,235 |
| Overall Time | 32:24.2 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
August 08, 2022 07:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.2 | 6,000 | 2:27.0 | 110 | 679 | 22 | |
| 9:56.1 | 2,000 | 2:29.0 | 106 | 663 | 22 | |
| 9:40.4 | 2,000 | 2:25.1 | 115 | 694 | 23 | |
| 9:47.7 | 2,000 | 2:26.9 | 110 | 679 | 22 | |
| r235 |
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Workout Graph
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