Doug Blackburn 3x2000m/1:00r row
6,000
Meters
29:08.6
Time
2:25.7
Pace
346
Calories
| Rest Distance | 359 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,359 |
| Overall Time | 32:08.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
August 08, 2022 22:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.6 | 6,000 | 2:25.7 | 113 | 689 | 22 | |
| 9:54.1 | 2,000 | 2:28.5 | 107 | 667 | 22 | |
| 9:33.4 | 2,000 | 2:23.3 | 119 | 708 | 23 | |
| 9:41.1 | 2,000 | 2:25.2 | 114 | 692 | 23 | |
| r359 |
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Workout Graph
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