Doug Blackburn 3x2000m/1:00r row
6,000
Meters
29:29.2
Time
2:27.4
Pace
334
Calories
| Rest Distance | 246 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,246 |
| Overall Time | 32:29.2 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
August 09, 2022 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.2 | 6,000 | 2:27.4 | 109 | 675 | 23 | |
| 9:58.0 | 2,000 | 2:29.5 | 105 | 660 | 22 | |
| 9:42.6 | 2,000 | 2:25.6 | 113 | 689 | 24 | |
| 9:48.6 | 2,000 | 2:27.1 | 110 | 678 | 23 | |
| r246 |
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Workout Graph
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