Doug Blackburn 3x2000m/1:00r row
6,000
Meters
29:25.4
Time
2:27.1
Pace
332
Calories
| Rest Distance | 214 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,214 |
| Overall Time | 32:25.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
August 10, 2022 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.4 | 6,000 | 2:27.1 | 110 | 678 | 22 | |
| 9:52.4 | 2,000 | 2:28.1 | 108 | 670 | 22 | |
| 9:45.5 | 2,000 | 2:26.3 | 112 | 684 | 24 | |
| 9:47.5 | 2,000 | 2:26.8 | 110 | 680 | 22 | |
| r214 |
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Workout Graph
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