Doug Blackburn 3:04 row
512m
Meters
3:04.7
Time
3:00.3
Pace
26
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
August 22, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.7 | 512m | 3:00.3 | 60 | 505 | 20 |
| 3:04.0 | 512m | 2:59.6 | 60 | 507 | 20 |
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Workout Graph
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