Doug Blackburn 3x2000m/1:15r row
6,000m
Meters
29:34.5
Time
2:27.8
Pace
332
Calories
| Rest Distance | 275m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 6,275m |
| Overall Time | 33:19.5 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
August 23, 2022 06:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.5 | 6,000m | 2:27.8 | 108 | 672 | 22 | |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 22 | |
| 9:45.1 | 2,000m | 2:26.2 | 112 | 684 | 23 | |
| 9:52.7 | 2,000m | 2:28.1 | 108 | 670 | 22 | |
| r275m |
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Workout Graph
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