Doug Blackburn 3:24 row
515m
Meters
3:24.4
Time
3:18.4
Pace
26
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
August 28, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.4 | 515m | 3:18.4 | 45 | 454 | 20 |
| 3:24.0 | 516m | 3:17.6 | 45 | 455 | 20 |
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Workout Graph
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