Doug Blackburn 3x2000m/1:15r row
6,000m
Meters
29:31.8
Time
2:27.6
Pace
334
Calories
| Rest Distance | 297m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 6,297m |
| Overall Time | 33:16.8 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
August 29, 2022 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.8 | 6,000m | 2:27.6 | 109 | 674 | 23 | |
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 22 | |
| 9:45.0 | 2,000m | 2:26.2 | 112 | 685 | 24 | |
| 9:50.8 | 2,000m | 2:27.7 | 109 | 673 | 23 | |
| r297m |
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Workout Graph
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