Doug Blackburn 3:16 row
513m
Meters
3:16.8
Time
3:11.8
Pace
26
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
September 06, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.8 | 513m | 3:11.8 | 50 | 470 | 21 |
| 3:16.0 | 513m | 3:11.0 | 50 | 472 | 21 |
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Workout Graph
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