Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:31.7
Time
2:27.6
Pace
332
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,227m |
| Overall Time | 32:31.7 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
September 21, 2022 06:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.7 | 6,000m | 2:27.6 | 109 | 674 | 23 | |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 22 | |
| 9:45.4 | 2,000m | 2:26.3 | 112 | 684 | 24 | |
| 9:49.6 | 2,000m | 2:27.4 | 109 | 676 | 24 | |
| r227m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.