Doug Blackburn 5:23 row
768m
Meters
5:23.6
Time
3:30.6
Pace
38
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
September 21, 2022 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.6 | 768m | 3:30.6 | 37 | 428 | 19 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 21 |
| 5:23.0 | 64m | 2:59.6 | 60 | 507 | 18 |
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