Doug Blackburn 3x2000m/1:00r row
6,000
Meters
29:33.9
Time
2:27.8
Pace
332
Calories
| Rest Distance | 223 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,223 |
| Overall Time | 32:33.9 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
September 25, 2022 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.9 | 6,000 | 2:27.8 | 108 | 672 | 24 | |
| 9:58.7 | 2,000 | 2:29.6 | 104 | 659 | 22 | |
| 9:51.3 | 2,000 | 2:27.8 | 108 | 672 | 24 | |
| 9:43.8 | 2,000 | 2:25.9 | 113 | 687 | 26 | |
| r223 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.