Doug Blackburn 3:12 row
515m
Meters
3:12.4
Time
3:06.7
Pace
26
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
October 10, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.4 | 515m | 3:06.7 | 54 | 484 | 22 |
| 3:12.0 | 516m | 3:06.0 | 54 | 487 | 22 |
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Workout Graph
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