Doug Blackburn 5:15 row
768m
Meters
5:15.6
Time
3:25.4
Pace
38
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
October 22, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 768m | 3:25.4 | 40 | 438 | 18 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 22 |
| 5:15.0 | 42m | 2:58.5 | 61 | 511 | 15 |
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