Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:31.2
Time
2:27.6
Pace
331
Calories
| Rest Distance | 211m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,211m |
| Overall Time | 32:31.2 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
October 26, 2022 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.2 | 6,000m | 2:27.6 | 109 | 674 | 23 | |
| 9:57.8 | 2,000m | 2:29.4 | 105 | 660 | 22 | |
| 9:49.3 | 2,000m | 2:27.3 | 109 | 676 | 24 | |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 24 | |
| r211m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.