Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:02.9
Time
2:25.2
Pace
332
Calories
| Rest Distance | 193m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,193m |
| Overall Time | 32:02.9 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
October 29, 2022 09:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.9 | 6,000m | 2:25.2 | 114 | 693 | 23 | |
| 9:58.2 | 2,000m | 2:29.5 | 105 | 660 | 22 | |
| 9:42.5 | 2,000m | 2:25.6 | 113 | 690 | 24 | |
| 9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 24 | |
| r193m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.