Doug Blackburn 5:24 row
764m
Meters
5:24.7
Time
3:32.5
Pace
38
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
November 03, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.7 | 764m | 3:32.5 | 36 | 425 | 19 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 21 |
| 5:24.0 | 67m | 2:59.1 | 61 | 509 | 17 |
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