Doug Blackburn 3:19 row
521m
Meters
3:19.7
Time
3:11.6
Pace
26
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
November 02, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.7 | 521m | 3:11.6 | 50 | 471 | 21 |
| 3:19.0 | 522m | 3:10.6 | 51 | 473 | 21 |
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Workout Graph
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