Doug Blackburn 3:13 row
515m
Meters
3:13.6
Time
3:07.9
Pace
26
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
November 05, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.6 | 515m | 3:07.9 | 53 | 481 | 22 |
| 3:13.0 | 515m | 3:07.3 | 53 | 483 | 22 |
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Workout Graph
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